Changing eating and exercise behaviour / Paula Hunt and Melvyn Hillsdon.

Author
Hunt, Paula (Nutritionist) [Browse]
Format
Book
Language
English
Published/​Created
Oxford [England] ; Cambridge, MA : Blackwell Science, 1996.
Description
viii, 199 p. : ill. ; 24 cm.

Details

Subject(s)
Related name
Bibliographic references
Includes bibliographical references and index.
Contents
Pt. 1. Theory. Ch. 1. A Role for Professionals. Ch. 2. The Case for Change. Ch. 3. Achieving Change. Ch. 4. A Model for Change -- Pt. 2. A Framework. Ch. 5. Practitioner Qualities. Ch. 6. Structuring Sessions. Ch. 7. Getting Started -- Pt. 3. Practice. Ch. 8. Helping the Precontemplator. Ch. 9. Helping the Contemplator. Ch. 10. Preparing for Action. Ch. 11. Taking Action. Ch. 12. Maintaining Change. Ch. 13. When Maintenance Fails. Ch. 14. Weight Management.
ISBN
0632039272 (pb)
LCCN
96016809
RCP
C - S

Supplementary Information