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Princeton University Library Catalog
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Get on your bike / Rebecca Charlton, Robert Hicks and Hannah Reynolds.
Author
Charlton, Rebecca
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Format
Book
Language
English
Published/Created
London : Bloomsbury, [2014]
Description
192 pages : illustrations (colour) ; 24 cm
Availability
Copies in the Library
Location
Call Number
Status
Location Service
Notes
Firestone Library - Stacks
GV1041 .C4153 2014
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Details
Subject(s)
Cycling
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Cycling
—
Training
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Author
Hicks, Robert (Health and fitness writer)
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Reynolds, Hannah (Fitness editor at Cycling Weekly)
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Summary note
This book isn't like other cycling books. It's not designed to help you shave seconds off your time trial, help you corner like a pro, or eat a like an Olympic athlete. It's not trying to get you into racing, or not make the next Tour de France rider. What it will do is show you how to choose the right bike, what to wear, how to cycle safely so that you will feel confident making cycling part of your everyday life and how to keep your bike going. But as well as this, you will learn how to use the bike as a fitness and wellness tool - to make you slimmer, fitter, healthier and altogether happier. You'll feel better about yourself and have more energy throughout the day, increase your productivity, happiness and reduce stress.
Notes
Includes index.
Other format(s)
Also issued online.
ISBN
9781472904041 ((pbk.))
1472904044 ((pbk.))
OCLC
869787977
Statement on language in description
Princeton University Library aims to describe library materials in a manner that is respectful to the individuals and communities who create, use, and are represented in the collections we manage.
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