A practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life-- our unique patterns of thinking and feeling about ourselves, others, and the world--may be the key to how well and how fast we age.
Bibliographic references
Includes bibliographical references (pages 249-270) and index.
Contents
How our outlook drives our health and aging
The many faces of optimism
The savvy outlook traveler 1 : preparation
The savvy outlook traveler 2 : moving up
The savvy outlook traveler 3 : staying on track
How others travel : case histories of the outlook guides
Looking up is especially important when you're "down"
Community outlook : all together now
Looking forward.
ISBN
9781594631214 (hardback) :
1594631212 (hardback)
LCCN
2012050896
OCLC
825106463
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