Up : how positive outlook can transform our health and aging / Hilary Tindle, M.D., M.P.H.

Author
Tindle, Hilary [Browse]
Format
Book
Language
English
Published/​Created
New York, New York : Hudson Street Press, 2013.
Description
viii, 277 pages ; 24 cm

Details

Subject(s)
Summary note
A practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life-- our unique patterns of thinking and feeling about ourselves, others, and the world--may be the key to how well and how fast we age.
Bibliographic references
Includes bibliographical references (pages 249-270) and index.
Contents
  • How our outlook drives our health and aging
  • The many faces of optimism
  • The savvy outlook traveler 1 : preparation
  • The savvy outlook traveler 2 : moving up
  • The savvy outlook traveler 3 : staying on track
  • How others travel : case histories of the outlook guides
  • Looking up is especially important when you're "down"
  • Community outlook : all together now
  • Looking forward.
ISBN
  • 9781594631214 (hardback) :
  • 1594631212 (hardback)
LCCN
2012050896
OCLC
825106463
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