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Smarter sharper thinking : reduce stress, banish fatigue and find focus / Jenny Brockis.
Author
Brockis, Jenny
[Browse]
Format
Book
Language
English
Published/Created
Milton, Qld. : Wiley, 2019.
Description
1 online resource.
Details
Subject(s)
Brain
[Browse]
Cognitive neuroscience
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Mental efficiency
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Mental health
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Neuroplasticity
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Series
Be your best (Wiley (Firm)).
[More in this series]
Safari Books Online (Series)
[More in this series]
Be your best
Summary note
Boost your brain and gain an edge in everything you do. Smarter Sharper Thinking reveals how you can expand your brain's capability to think well under stress, to focus and get more out of your day, to be more creative and innovative, and to prepare you for future challenges.Utilising the latest neuro-scientific principles, Dr Jenny Brockis shows how you can increase your brain fitness by developing a habit-changing plan to get more done with less effort.In 12 key areas, Smarter Sharper Thinking presents simple, action-based principles that can be readily incorporated into your daily routines to train your brain for high performance. Originally published in 2016 as Future Brain, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.
Bibliographic references
Includes bibliographical references.
ISBN
073036951X ((electronic bk.))
9780730369516 ((electronic bk.))
OCLC
1083134905
Other views
Staff view
Supplementary Information
Other versions
Smarter sharper thinking : reduce stress, banish fatigue and find focus / Jenny Brockis.
Id
11957876
Smarter, Sharper Thinking, 2nd Edition / Jenny Brockis.
Id
11581294