Details

Subject(s)

• Brain [Browse]
• Cognitive neuroscience [Browse]
• Mental efficiency [Browse]
• Mental health [Browse]
• Neuroplasticity [Browse]

Series

• Be your best (Wiley (Firm)). [More in this series]
• Safari Books Online (Series) [More in this series]
• Be your best

Summary note

Boost your brain and gain an edge in everything you do. Smarter Sharper Thinking reveals how you can expand your brain's capability to think well under stress, to focus and get more out of your day, to be more creative and innovative, and to prepare you for future challenges.Utilising the latest neuro-scientific principles, Dr Jenny Brockis shows how you can increase your brain fitness by developing a habit-changing plan to get more done with less effort.In 12 key areas, Smarter Sharper Thinking presents simple, action-based principles that can be readily incorporated into your daily routines to train your brain for high performance. Originally published in 2016 as Future Brain, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.

Bibliographic references

Includes bibliographical references.

ISBN

• 073036951X ((electronic bk.))
• 9780730369516 ((electronic bk.))

OCLC

1083134905